Free Online Workshop: Self-Love During Stressful Times.

Imagine waking up in the morning. Your calendar is packed and you know you'll be flitting from one thing to the next for weeks to come, but you experience a sense of ease. You count your blessings and hop out of bed, ready to take on the day. When life gets stressful and nearly knocks you down, you have the tools to recentre your mind without beating yourself up. You're anchored in feelings of love and kindness for yourself. 

When life is overwhelming, our self-care is usually the first thing to fall to the wayside. We run ourselves ragged, completely forgetting our daily practice, until we're too exhausted and burnt out to get back on track easily. With the holidays almost upon us, many of us are already caught up in the hustle and bustle that this season brings. It’d be easy to blink and find ourselves in January: bloated, exhausted, and with our inner critic ruling the show. That's not how we want to start 2016, right?

That's why I'm hosting a free, online workshop this Sunday at 7pm EST / 2pm EST / 11am PST!

Self-Love During Stressful Times

Romancing Yourself Through the Holidays & Beyond

The topics covered will include:

  • How to maintain or even amp up your self-love practice when life is moving at a mile a minute
  • Simple strategies for practicing self-love when you feel like you don't have a second to spare
  • Creating an intuitive relationship with self-care, so that even when our schedule is disrupted, we can still take care of our own needs
  • How to manage the difficult emotions that often come up around the holidays while showing ourselves loving kindness
  • Navigating setbacks with love and grace and getting back to our self-love practice when busyness pushes us off kilter

You'll have the opportunity to have all of your questions answered and anyone who registers will get a free, mini ebook recapping everything we cover.

If you aren't able to make it live, a replay will be available but only to those who register.

Just pop your e-mail below and I'll send out the webinar link on Sunday. In the meantime, if there's anything you'd like me to talk about during the workshop, just ping me an email and let me know!

PRPD #18: Changing your money mindset, baby steps to financial freedom & holistic budgeting with Michelle Bobrow.

You can also find me on Spreaker, Player.FM, AudioBoom, & wherever fine podcasts are played.

Michelle Bobrow is the founder of personal website The Holistic Wallet. Michelle is a personal finance strategist and she helps the creatively-inclined tap into their left brains and set financial foundations they can stand up and shout from. We're going to talk about what finance has to do with personal development, how to get over your limiting beliefs about money, where to start with getting your financial house in order, and much more.

In this episode we talk about:

  • What led Michelle to make the transition to become a personal finance strategist
  • The practices that are helping Michelle bring a sense of intention and spirituality to her day
  • What money has to do with our personal development
  • How Michelle paid off nearly $40,000 in debt while still enjoying herself
  • What a money mindset is and how to begin changing yours so that you can change your spending habits and earning capacity
  • If you're overwhelmed by financial advice and all of the things you feel like you need to do, here's one thing you can do today to begin getting your finances in order
  • The process Michelle went through and how much money she saved in order to leave her corporate job and start working for herself
  • How to begin saving for a big dream when you don't have any extra income coming in
  • Why tacos are the best food EVER

Links Mentioned:

Where to Find Michelle:

Join Us in Girl Gang HQ!

The Punk Rock Personal Development podcast is allowing me to start powerful conversations that go beyond self-help jargon and theory. We're diving deep into people's shadows, the resistance they've overcome to get where they are, what's working for them, and the nitty gritty of how they live with passion and purpose. I want to open up these conversations and create a sisterhood where we can let it all hang out. A space where we can ask for support and advice without judgment. To share the crazy techniques and experiments we're implementing with people who get it.

That's why I created Girl Gang HQ.

It's a private Facebook group where we can talk about ALL of this stuff. I'm thinking of it as a virtual slumber party for babes who approach personal development with a wild and authentic heart. Maybe you collect crystals but aren't sure about their "energetic" powers or get squeamish around the word God but consider yourself spiritual. This is a space to have open and supportive conversations and I'm so excited to watch this community grow.

P.S. This week, my newsletter subscribers got a free lesson from my ecourse Romance Yourself. If you'd like to receive exclusive free content and discounts, be sure to sign up for my mailing list.