I decided to do something a little bit different for today's blog post and recorded a video. Partially because it's fun and also because some things are easier to explain when you can actually see and hear me.
This is an incredibly simple strategy that's allowing me to keep track of all of the rituals, strategies, tools, mindsets, and exercises in my self-love toolbox. Plus it's been so empowering and helps me get through difficult times when I feel scared or helpless.
I'd love to hear if you have your own method for keeping track of your personal development "tools" or if you decide to give this a try, I'd love to hear how it works for you. And leave a comment below: what tools are helping you on your self-love journey?
LOOK INSIDE MY NOTEBOOK!
Click below to download a mini guide to my favourite self-love tools. These notes are straight outta my notebook, baby!